OUR GYMS,

YOUR SPACE

Plenty of natural light, great music and incredible vibes. Our studio isn't just a place to sweat, it's a a place to breathe, stretch, strive and succeed. 

GYM ACTIVITIES

SPIN

An indoor cycling class with ever-changing mixes of sprints, hills and drills. Tap into the music and your pack mindset to bring your best every time.

STRENGTH & CONDITIONING

Our Strength & Conditioning classes are designed to help you build muscle and strengthen your fundamental movement pattern.

MIND, BODY & STRETCH

Experience mind and body connection through a series of postures, flows, breathing exercises, relaxation and stretches. You will be increasing flexibility and balancing all parts of the body through this workout.

DANCE FITNESS

This class is all about music rhythms in a mix. A full body workout suitable for all levels, perfect for toning up the body, burning calories and having fun.

STEP & TONE

A step based class combining cardio with toning exercises on and off the step.

LATIN DANCE

If you like latino music, you will love this amazing class. It’s a full body workout that will improve your physical abilities and put a smile on your face.

Gym Sessions Portarlington

Gym Sessions Portlaoise

Fitness Classes

Looking for an exciting athletic experience? You've come to the right place. With instructors who know their stuff and really care about your experience, you'll enjoy an intense and challenging workout every time.

Fitness Classes Portlaoise

Book Now

Fitness Classes Portarlington

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