OUR GYMS,
YOUR SPACE
Plenty of natural light, great music and incredible vibes. Our studio isn't just a place to sweat, it's a a place to breathe, stretch, strive and succeed.
GYM ACTIVITIES
SPIN
An indoor cycling class with ever-changing mixes of sprints, hills and drills. Tap into the music and your pack mindset to bring your best every time.
STRENGTH & CONDITIONING
Our Strength & Conditioning classes are designed to help you build muscle and strengthen your fundamental movement pattern.
MIND, BODY & STRETCH
Experience mind and body connection through a series of postures, flows, breathing exercises, relaxation and stretches. You will be increasing flexibility and balancing all parts of the body through this workout.
DANCE FITNESS
This class is all about music rhythms in a mix. A full body workout suitable for all levels, perfect for toning up the body, burning calories and having fun.
STEP & TONE
A step based class combining cardio with toning exercises on and off the step.
Gym Sessions Portarlington
Gym Sessions Portlaoise
Fitness Classes
Looking for an exciting athletic experience? You've come to the right place. With instructors who know their stuff and really care about your experience, you'll enjoy an intense and challenging workout every time.
